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Dec 5, 2019

Ultrarunner Courtney Dauwalter talks with host David Willey a few weeks after completing 143 miles at the 24-Hour World Championships, despite a hip injury that had caused a rare DNF at the Western States 100 in June. Courtney discusses that “wake-up call,” as well as her unorthodox training methods, how she...


Nov 21, 2019

Episode 16 is our first on-the-ride interview, with track cyclist, Mandy Marquardt, who races for team Novo Nordisk. To give you a sense for what it’s like to sprint around a track at over 40 mph, we mic'd Mandy during a short but lung-searing acceleration known as a jump. Mandy is an 18-time national champion and a...


Nov 7, 2019

November is Diabetes Awareness Month, and in the next two episodes we’re featuring Team Novo Nordisk, the world’s first all-diabetes professional cycling team. Lakota Phippen, one of the team's most inspiring athletes, was diagnosed with Type 1 diabetes at 24. Fueling properly can be tough for any athlete and...


Oct 24, 2019

Episode 14 features our second on-the-run interview—a revealing conversation between host David Willey and Achilles NYC runners Brooke Danielson and Melissa Blume. Brooke guides Mel, who is legally blind, throughout the run just like she will in the TCS New York City Marathon. You'll hear how Brooke goes about keeping...


Oct 10, 2019

In this episode, we enter into the world of Obstacle Course Racing. First, Amelia Boone perhaps the best-known and most decorated obstacle-course racer in the world opens up about her eating disorder, body image and what she learned during her layoff. Also, Nicole Mericle, who won the World Championships. She...